Thursday, September 6, 2007

Day 3

Weight 202.2 - Ketosis starting to kick in. The nice thing about Atkins is you know when you are in the Atkins Zone. When the Ketosis starts, your hunger level goes down. So today I have had a lettuce salad with about 1 Tbl of Olive Oil - no hunger through the day. Night time meal will be a small pork chop.

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